Costco Kale Salad features broccoli slaw, kale, Brussels sprouts, dried cranberries, and pepitas. The lemon poppy seed dressing adds a delicious citrusy kick.

Costco Kale Salad
This salad has quickly become a favorite. Itโs hearty, full of texture, and perfect for fall. Brussels sprouts, dried cranberries, pumpkin seeds, and kale are seasonal staples in my home.
Ingredients
- Kale, Broccoli Slaw, & Brussels Sprouts: Chopping the kale finely and shredding the Brussels sprouts helps them blend better with other ingredients and absorb the dressing.
- Dried Cranberries: These add a chewy texture and a burst of tart sweetness that contrasts nicely with the greens.
- Roasted and Salted Pepitas: These pumpkin seeds offer a salty crunch and add extra protein.
- Dressing: Adjust sugar to taste. Stir in poppy seeds last for crunch. Store extra in the fridge for up to a week.

Costco Kale Salad Tips
- Use aย good mayonnaise for the dressing. After all, the better the mayo, the better the dressing will taste. I love Hellmanโs/Best Foodsยฎ (not sponsored) since it has a rich flavor without being overly sweet or tangy. It really is the best mayo for this dressing!
- While I think this poppy seed dressing recipe is the absolute best and highly recommend trying it (I promise, itโs so easy to make!) you can use store-bought dressing in a pinch. My personal favorite is Briannaโsยฎ poppyseed dressingยฎ (not sponsored).
- Add in some grilled chicken and call this Costco Kale Salad a meal! I love this grilled chicken marinade recipe.
What Are Pepitas?
Roasted pepitas add a sweet, nutty crunch to Costco Kale Salad. You can buy them roasted and salted in the bulk section or with salad toppings.
Broccoli Slaw In Costco Kale Salad
Broccoli slaw is a mix of shredded broccoli, carrots, and red cabbage, usually found near packaged salads. If unavailable, thinly slice broccoli florets, grate the stems, and add to the Costco Kale Salad!

More Salad Recipes
- Readers favorite Quinoa Salad
- Mango Salad with a cinnamon-yogurt dressing
- Beet Salad with a tangy citrus-balsamic dressing
- Mediterranean Pasta Saladย with sun-dried tomatoes and olives
- Vegetarian Tuna Saladย โtunaโ made with chickpeas (vegan!)

Costco Kale Salad
Video
Equipment
Ingredients
- 4 cups finely chopped kale
- 2 cups broccoli slaw
- 2 cups thinly sliced Brussels sprouts shredded
- 3/4 cup dried unsweetened cranberries
- 1/2 cup roasted and salted pepitas
Instructionsย
- Combine all the dressing ingredients, except the poppy seeds, in a small blender. Add 1/2 teaspoon lemon zest. Process until combined. (Season to taste with salt and pepper; I add 1/4 teaspoon salt and 1/8 teaspoon pepper.) Taste and adjust any flavors to preference. (If youโd like a sweeter dressing, add an additional 1โ2 tablespoons sugar.) Stir in the poppy seeds. Store in an airtight container in the fridge until ready to serve (Dressing stays good for 1 week stored this way).
- Combine the chopped kale, broccoli slaw, and thinly sliced Brussels sprouts in a large salad bowl. Pour half the dressing over the salad greens. Toss the greens with tongs to coat in the dressing. Sprinkle the cranberries and pepitas over the salad. Lightly toss to combine, then add the rest of the dressing and toss.
Recipe Notes
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
















Where would I find the salad recipe featured with this poppy seed salad dressing.
You scrolled past it to leave this comment! ๐ So go up a bit into the recipe card!
I am not much of a kale fan but I LOVE this salad. YUM!! Thanks for the recipe!
So glad to hear that!! Thank you Nancy!