These Healthy Apple Muffins are soft and moist, perfectly spiced, and topped with an easy crumb topping.

Freshly baked apple muffins, warm and delicious, with chunks of fresh apples and the complimentary taste of cinnamon.
chelsea

author’s note

The Muffins My Kids Think Are Dessert!

Every fall, we kick off the season with a family apple-picking trip. It’s become one of my favorite traditions. We always come home with way more apples than I planned for, but I never worry about using them up.

Between these healthy apple muffins, apple pie, and my go-to apple chicken salad, I fly through them.

These Apple Muffins were inspired by bakery-style muffins but made with better ingredients. They still have that same flavor, moisture, and texture you’d expect, but they’re a little more feel-good. I love that my kids think they’re getting a treat, but they’re actually perfect for breakfast or a snack that keeps them full and happy.

signature
Mixing wet and dry ingredients to create the perfect batter for the recipe.

Ingredients For Healthy Apple Muffins

  • Flour: Use plain white for regular muffins, or white whole wheat.
  • Cornstarch: This gives the muffins a soft texture, mimicking cake flour.
  • Baking powder: Essential for making the batter rise.
  • Spices: These muffins contain subtle amounts of cinnamon, nutmeg, and allspice. Adjust to taste or add apple pie spice.
  • Vanilla Greek yogurt: Opt for full-fat, flavorful Greek yogurt. I prefer Greek God’s® Honey Vanilla.
  • Apple and lemon juice: Use finely diced, peeled Granny Smith apples. Lemon juice adds zest and prevents apple browning.

Quick Tip

Which apples are best for baking? For baking, choose apples that retain structure to avoid mushiness. Granny Smith is ideal for its sweet-tart balance. Other good options include Honeycrisp, Jonagold, Braeburn, and Pink Lady.

How To Make Healthy Apple Muffins

  1. Prep: Preheat oven to 350°F. Grease/flour 8 muffin cavities. No liners.
  2. Dry Mix: Combine flour, cornstarch, baking powder, and spices.
  3. Wet Mix: Whisk egg, yogurt, coconut oil, vanilla, and brown sugar.
  4. Apple: Mix diced apple with lemon juice; add to dry ingredients.
  5. Combine & Fill: Mix wet into dry. Fill muffin cavities 3/4 full. Add water to empty spots.
  6. Topping: Mix topping ingredients; sprinkle on apple muffins. Bake for 20-23 mins
Creating the delicious crisp topping for breakfast using oats and brown sugar.

Tips For Success

  • Spoon and level the flour to ensure moist, soft muffins.
  • Measure ingredients accurately; a food scale is ideal. Here’s the one I use.
  • Avoid over-mixing the batter to prevent muffins from sinking in the center.
  • Use finely chopped apples, not grated, to prevent excess moisture.

Storage

Store cooled healthy apple muffins in an airtight container at room temp for 2–3 days or in the fridge for up to 3 days.

To freeze, wrap cooled muffins and store in a freezer-safe bag for up to 3 months; thaw at room temp or microwave to reheat.

More Apple Recipes:

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4.90 from 28 votes

Homemade Healthy Apple Muffins

These crumb topped Healthy Apple Muffins are soft, spiced, and delicious.
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 10 muffins

Equipment

Ingredients

Muffins
  • Cooking spray
  • 1 cup all-purpose flour or whole wheat flour
  • 1 tablespoon cornstarch
  • 1-1/2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg see note 1
  • 1/4 teaspoon allspice
  • 1 large egg
  • 1/2 cup honey vanilla Greek yogurt
  • 1/4 cup coconut oil melted, see note 2
  • 1/2 teaspoon vanilla extract
  • 1/2 cup light brown sugar lightly packed
  • 1 cup peeled and finely diced apple
  • 1/2 teaspoon lemon juice
Cinnamon Sugar Topping
  • 3 tablespoons all-purpose flour or whole wheat flour
  • 2 tablespoons quick oats
  • 1/2 teaspoon ground cinnamon
  • 3 tablespoons brown sugar not packed
  • 2 tablespoons melted coconut oil see note 2

Instructions 

  • Preheat oven to 350°F (175°C). Generously coat a muffin pan with cooking spray. Measure and set out your egg and yogurt to reach room temperature. Melt coconut oil, measure, and set aside to reach room temperature.
  • In a large bowl, add the muffin dry ingredients—flour (use a food scale if you have it—135g), cornstarch, baking powder, salt, cinnamon, nutmeg, and allspice. Mix until combined.
  • In a separate bowl, whisk together the muffin wet ingredients—egg, Greek yogurt, melted coconut oil (see note 2), vanilla extract, and brown sugar. Whisk together until smooth.
  • Peel and very finely chop the apple. Toss with the lemon juice. Add to the dry ingredients and stir until the apple pieces are coated in flour.
  • Add dry ingredients on top of wet. Mix with a spatula until ingredients are combined and no dry streaks of flour remain.
  • Use a 1/4 cup measuring cup to scoop the batter into each of the sprayed muffin cups. There should be enough batter for about 10 muffins.
  • In another bowl, toss together the Cinnamon Sugar Topping dry ingredients—flour, quick oats, cinnamon, and brown sugar. Pour in the coconut oil and mix to combine, crumble with your fingertips if needed. If the mixture is too wet, add flour; if it’s too dry, add coconut oil. Sprinkle this topping evenly on top of each muffin. Don’t press the topping into the muffin.
  • Bake for 20–25 minutes or until a toothpick when inserted in the center of the muffin comes out clean. Remove the pan from oven and allow to cool for 5 minutes before taking the muffins from the tin. Use a spoon or butterknife to trace around the edges and coax the muffins out. Allow muffins to finish cooling on a cooling rack so the bottoms don’t get soggy. Enjoy warm!
Final step! Please let us know how it was by leaving a review.

Recipe Notes

Note 1: Feel free to increase the spices if desired. As written, the spices yield a very subtle flavor.
Note 2: Measure the coconut oil in its melted form. Do not add hot or warm coconut oil to the wet ingredients; wait until it’s a room temperature so it doesn’t clump.
Note 3: I love to use Granny Smith or Honey Crisp!
Storage: Store completely cooled muffins in an airtight container in the fridge. Warm in the microwave for 10–15 seconds before serving. Muffins are best enjoyed within 2–3 days.

Nutrition

Serving: 1serving | Calories: 257kcal | Carbohydrates: 36.3g | Protein: 3.4g | Fat: 11g | Cholesterol: 23.7mg | Sodium: 21.2mg | Fiber: 1g | Sugar: 18.1g

Nutrition information is automatically calculated, so should only be used as an approximation.

Meet Chelsea


Hello, and welcome to Chelsea’s Messy Apron! I’m Chelsea, the recipe developer, food photographer, and writer behind the site. I’m passionate about creating simple, reliable, and delicious recipes that anyone can make.

Thanks for stopping by—I hope you find something delicious to make!

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75 Comments

  1. Katalina says:

    Perfect to start the fall season, I would enjoy these gladly for breakfast with some warm cider on the side!

  2. Taylor says:

    I am SO READY for fall! I’ve already been baking all the apple and pumpkin things… I AM SO PUMPED.
    These muffins look majorly delish, and I LOVE that you used Greek yogurt! Pinned!

  3. Medha says:

    September is almost here, and that totally means ALLL the apple things- can’t wait 🙂

  4. Michele says:

    oh my gosh! apple muffins sound good enough but that crumbly topping I mean drooling over it! toppings alwaysss get me! 😉 this looks delicious Chelsea!

  5. Kelly says:

    As much as I will miss all the summer berries, fall is my favorite baking season too 🙂 I love these apple muffins, Chelsea! They’re gorgeous and I’m swooning over the cinnamon sugar topping!

  6. Erin says:

    Mmmm I am excited for apple season! Love that you used Greek yogurt in these beauties.

    1. chelseamessyapron says:

      Thanks Erin! 🙂

  7. Beverley @ sweaty&fit says:

    On my way to go buy corn starch right MEOWWWW!! Thanks for sharing your secrets. That sugar topping looks amazing

  8. Sam says:

    5 stars
    These muffins look incredible, and I love that you used cornstarch, it’s definitely a great secret ingredient for softness, I feel like I use it in everything now! 🙂

    1. chelseamessyapron says:

      Thank you Sam!!

  9. Gayle @ Pumpkin 'N Spice says:

    I’m so ready for fall too, but I’m not ready for what comes after that! 🙂 These muffins look fantastic, Chelsea! I love that there is no butter in the topping and that they’re made with Greek yogurt. Yum!

  10. Rachel says:

    I love fall but I’m not so sure I’m ready for summer to be over. I’ll compromise by enjoy the last week of my daughter’s summer vacation while eating these dreamy muffins. 🙂

    1. chelseamessyapron says:

      Hahaha!! That sounds perfect!!