This Strawberry Banana Smoothie Recipe is the perfect blend of creamy, fruity goodness thatโ€™s both refreshing and satisfying.

Up-close photo of finished Strawberry Banana Smoothie.
chelsea

authorโ€™s note

The Easy 5 Ingredient Smoothie My Kids Beg For!

My boys are convinced this Strawberry Banana Smoothie tastes just like the strawberry milkshake they always order from a local ice cream shop. The first time I made it, they took a sip and immediately said, โ€œWaitโ€ฆ this tastes like the milkshake!โ€ Iโ€™ll take that as the highest compliment.

The best part is itโ€™s made without ice cream or artificial strawberry syrups. I started with my go-to banana smoothie base because itโ€™s incredibly creamy, then blended in sweet strawberries to see what would happen. The result is thick, smooth, and honestly just as satisfying as a milkshake. Now itโ€™s one of the smoothies my kids ask for the most.

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Process shot of making Strawberry Banana Smoothies -- cutting and freezing bananas.

How to Make This Strawberry Banana Smoothie Recipe

  1. Freeze the banana: After shopping, peel and slice the banana, then freeze in bags or containers overnight. A frozen banana makes this smoothie great.
  2. Measure: Even though it seems like you can just throw the ingredients in, measure them for the right texture.
  3. Blend: Add all ingredients to a strong blender, and blend until smooth.
Overhead process shot of the ingredients with almond milk, Greek yogurt, bananas, honey, and strawberries.

Ice In Smoothies?

I donโ€™t use ice in this strawberry banana smoothie recipe because it weakens the flavor. Frozen fruit gives the perfect, milkshake-like thickness without watering it down.

Smoothie Tips

I know, how hard can making a strawberry banana smoothie be, right?! I still have a few tips.

  • Ripe bananas are important for the best smoothie. Freeze them when ripe and use only when fully frozen.
  • If needed, add honey or maple syrup to sweeten. A ripe banana and flavored Greek yogurt usually make it sweet enough, but taste and adjust if needed.
  • Use a good Greek yogurt. My favorite is Greek Godsยฎ honey vanilla yogurt. Go for vanilla or strawberry-flavored yogurt.
Overhead process shot of the blended ingredients for Strawberry Banana Smoothies.

Variations

Switch Things Upย 

  • To make this Strawberry Banana Smoothie without yogurt, just leave it out.
  • If you want it dairy-free, use apple juice instead of milk. You can also try your favorite dairy-free milk.
  • Donโ€™t like bananas? Use frozen mango instead!
  • To keep you full longer, add chia, hemp, or flax seeds.

Storage

Extra Strawberry Banana Smoothie?

A smoothie lasts about 8-12 hours in the fridge. Store it in an airtight container, filling it to the top to avoid air exposure.

For this Strawberry Banana Smoothie recipe, itโ€™s best to drink it right after making, as it doesnโ€™t store well.

More Breakfast Recipes:

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5 from 5 votes

The Best Strawberry Banana Smoothie

A simple, creamy, and flavor-packed Strawberry Banana Smoothie! Just five ingredientsโ€”frozen strawberries, banana, milk, yogurt, and honeyโ€”for a delicious and nutritious boost.
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1 large serving

Video

Equipment

Ingredients

  • 1 cup unsweetened vanilla almond milk or milk of choiceโ€”see note 1
  • 1/2 cup frozen banana 1 small banana
  • 2 cups frozen strawberries
  • 1/3 cup honey vanilla Greek yogurt I love Greek Gods brand
  • 1 to 3 teaspoons honey optional, as needed

Instructionsย 

  • Night Before: Peel the banana and slice it into coins. Place the coins in a sealed bag in the freezer the night before making this smoothie. If the banana isnโ€™t frozen solid, youโ€™ll want to add some ice to your smoothie.
  • Day Of: Combine the almond milk, frozen banana, frozen strawberries, Greek yogurt, and honey (add to taste as needed, depending on the sweetness of the fruit) in a large, powerful blender. Blend until completely smoothโ€”about 60 seconds in a high-powered blender.
  • Enjoy immediately.
Final step! Please let us know how it was by leaving a review.

Recipe Notes

Note 1: You can use different milkโ€”whatever you like best!
Nutrition Note: Nutritional information assumes no honey and 30-calorie-per-cup almond milk.
Storage: I recommend drinking this smoothie in one sitting, preferably right after making it. It doesnโ€™t store well.

Nutrition

Calories: 255kcal | Carbohydrates: 48g | Protein: 11g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 3mg | Sodium: 353mg | Potassium: 803mg | Fiber: 8g | Sugar: 31g | Vitamin C: 176mg | Calcium: 419mg | Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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Meet Chelsea


Hello, and welcome to Chelseaโ€™s Messy Apron! Iโ€™m Chelsea, the recipe developer, food photographer, and writer behind the site. Iโ€™m passionate about creating simple, reliable, and delicious recipes that anyone can make.

Thanks for stopping byโ€”I hope you find something delicious to make!

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11 Comments

  1. Patricia Reeves says:

    5 stars
    Iโ€™ve been making this smoothie for breakfast every day for the past week, and itโ€™s so good! And so easy too.

  2. Sue Clark says:

    5 stars
    Thick, creamy, delicious! So simple to make.

    1. Chelsea Lords says:

      I am so happy to hear this! Thanks Sue! ๐Ÿ™‚

  3. Sam says:

    This looks so pretty!!! ๐Ÿ™‚

  4. Jessica says:

    And now I want a smoothie for a mid-morning snack!

  5. Marcie says:

    I agree โ€” shakes and smoothies need bananas for body โ€” theyโ€™re such natural thickeners!

  6. Layla says:

    5 stars
    This smoothie looks mouthwatering! Perfect drink this week!

  7. Jennie says:

    This smoothie looks amazing.

  8. Kelly says:

    5 stars
    Oh yum, this shake is so good!

  9. Rachel says:

    5 stars
    It looks so delicious, Pinned!

  10. Joanne says:

    I love strawberry banana and would probably find myself making these everydayallthetime.