Breakfast Toast
This is my all-time favorite breakfast toast! Toast some multi-grain bread and layer it with creamy peanut butter, sweet banana slices, juicy blueberries, a drizzle of honey, and crunchy chia seeds!
Servings: 1 toast
Cost: $1.73
Equipment
- Toaster
Ingredients
- 1 slice whole-grain bread toasted
- 2 tablespoons creamy peanut butter or alternate nut butter
- 1/4 medium banana thinly sliced
- 1-1/2 tablespoons fresh blueberries
- 1 teaspoon honey
- 1/4 teaspoon chia seeds
Instructions
- Toast the bread to preference. Spread creamy peanut butter evenly over the top. Thinly slice the banana and assemble slices in an even layer over the peanut butter. Sprinkle on blueberries and gently press into the peanut butter, in the gaps between banana slices. Drizzle honey all over the toast and finish with a sprinkle of chia seeds. Enjoy promptly!
Video
Notes
Storage: Once prepared, Breakfast Toast is best eaten right away. It will get soggy quickly and bananas will begin to brown. I recommend making only what will be enjoyed promptly.
Nutrition
Serving: 1serving | Calories: 319kcal | Carbohydrates: 34.7g | Protein: 10.1g | Fat: 17.5g | Sodium: 279.1mg | Fiber: 3.4g | Sugar: 14.7g