Mediterranean Wrap
Whip up a Mediterranean Wrap loaded with rotisserie chicken, sun-dried tomatoes, feta, mixed greens, and a generous spread of basil pesto—quick, flavorful, and oh-so-filling!
Servings: 1 wrap
Cost: $3.12
Equipment
- Plate
Ingredients
- 1 tortilla wrap I use spinach wraps
- 1 laughing cow cheese
- 1/2 cup spring mix lettuce blend loose measure, or baby spinach
- 1/4 cup shredded rotisserie chicken
- 3 tablespoons sun-dried tomatoes in oil
- 2 tablespoons basil pesto I love Rana’s
- 1 to 2 tablespoons crumbled feta cheese
Instructions
- Set out the tortilla and spread the Laughing Cow cheese wedge down the center of the tortilla.
- Slightly to the left of the cheese, add the mixed greens. Top with the chicken, sun-dried tomatoes (add these with a fork to drain out some of the oil), and spoon and gently spread the pesto on top. Crumble feta cheese over the pesto.
- Fold the top and bottom in slightly and then tightly roll up the tortilla. Use a sharp knife to cut the wrap in half and enjoy immediately!
Video
Notes
Storage: Wrap leftovers tightly in foil or plastic wrap, or place them in an airtight container. Store in the fridge for up to 3 days.
Nutrition
Serving: 1serving | Calories: 484kcal | Carbohydrates: 33g | Protein: 28g | Fat: 28g | Saturated Fat: 7g | Cholesterol: 75mg | Sodium: 1096mg | Potassium: 1400mg | Fiber: 6g | Sugar: 4g | Vitamin A: 12339IU | Vitamin C: 78mg | Calcium: 302mg | Iron: 5mg