Breakfast Cookies are soft, chewy, and packed with peanut butter and oats. No flour, butter, or oil—just big flavor in every bite! Ready in about 20 minutes.

Healthy Breakfast Cookies sprinkled with sea salt, ready to enjoy.
chelsea

author’s note

Cookies You Can Eat For Breakfast!

I love a good savory breakfast like an egg skillet or wrap, but let’s be real—I’m all about the sweet breakfasts. Crepes, pancakes, bread pudding…if it’s got sugar, I’m in.

So if there’s a way to justify cookies for breakfast, you know I’m on board! Sure, these have a little sugar, but they’re mostly made with peanut butter, honey, an egg, and oats. Honestly, depending on how you sweeten your oatmeal, your bowl might have more sugar than these cookies… or is that just me? 😅

And of course, breakfast cookies aren’t just for breakfast! They’re the perfect grab-and-go snack or afternoon treat.

signature
All the ingredients prepped for easy assembly, including oats, peanut butter, sugar, baking soda, salt, vanilla, honey, and peanut butter chips.

Ingredients

Here’s what you need to make Breakfast Cookies:

  • Peanut butter: Use creamy, not crunchy, for the best texture. Pick one you love! Avoid oily natural kinds—they won’t hold together as well.
  • Honey & brown sugar: Use super soft brown sugar for extra soft cookies. Lightly pack it in the measuring cup.
  • Oats: Old-fashioned oats work best. Skip quick or steel-cut oats.
  • Salt & baking soda: Add flavor and help with texture. Sift baking soda if it’s clumpy.
  • Vanilla & egg: Gives flavor and holds everything together.
  • Peanut butter chocolate chips: A delicious combo!
All the ingredients mixed in one bowl for these healthy breakfast cookies.

Breakfast Cookies Tips

  • Measure evenly: Use a 1-tablespoon measuring spoon so all cookies bake the same.
  • Flatten slightly: These don’t spread much, so press the dough balls wider, not taller.
  • Use creamy peanut butter: It mixes better than crunchy.
  • Watch the bake time: They bake fast! Take them out when the tops aren’t gooey or shiny—they’ll firm up more as they cool.
The dough is rolled into flat discs and baked.

Variations

  • Chocolate breakfast cookies: Use dark chocolate chips instead of peanut butter chocolate chips.
  • Fruit & nuts: Try raisins, dried cranberries, tart cherries, or nuts instead of chocolate.
  • Salty-sweet: Add a sprinkle of Maldon sea salt flakes on top.

Healthy breakfast cookies spread on a tray, ready to serve and enjoy.

Storage

Leftover Breakfast Cookies?

  • Room temp: Keep in an airtight container for 3–4 days.
  • Fridge: Store in an airtight bag for up to a week.
  • Freezer: Freeze unbaked dough in a sealed bag for up to 3 months. Bake straight from frozen, adding 1–2 minutes to the bake time.

More Delicious Breakfast Treats:

Tap stars to rate!
4.92 from 58 votes

Breakfast Cookies

Breakfast Cookies are a peanut butter lover’s dream! Soft, chewy, and packed with oats, these cookies come together fast—just 20 minutes from start to finish.
Prep Time: 10 minutes
Cook Time: 8 minutes
Total Time: 18 minutes
Servings: 20 cookies

Video

Equipment

  • Sheet pan (15" x 10")

Ingredients

  • 1 cup creamy peanut butter see note 1
  • 2 tablespoons honey
  • 4 tablespoons light brown sugar lightly packed
  • 1/2 cup + 2 tablespoons old-fashioned oats
  • 1/8 teaspoon salt
  • 1 teaspoon baking soda
  • 1/2 teaspoon vanilla extract
  • 1 large egg
  • 1/2 cup peanut butter and chocolate chips see note 2

Instructions 

  • Preheat oven to 350°F.
  • In a medium bowl, stir together all ingredients except the chocolate chips. (Do not warm the peanut butter or honey.)
  • Fold in the peanut butter and chocolate chips.
  • The dough will be thick. Use a 1-tablespoon measuring spoon to scoop a leveled dough ball, press it tightly into a ball, then flatten into a disc.
  • Arrange the cookie discs, spaced an inch apart on a sheet pan and bake for 6–8 minutes. Watch closely—remove when the bottoms start to brown, even if they look slightly underdone. They will continue cooking as they cool.
  • Cool completely before serving.
Final step! Please let us know how it was by leaving a review.

Recipe Notes

Note 1: I use Skippy. Choose a smooth, creamy peanut butter—avoid oily or natural varieties.
Note 2: You can also use dark chocolate chips, raisins, dried cranberries, or peanuts as a mix-in.
Gluten-free: For a gluten-free version, make sure oats are certified gluten free.
Storage: Keep in an airtight container at room temp for 3–4 days or in the fridge for up to a week. Freeze in a sealed bag for up to 3 months.

Nutrition

Serving: 1serving | Calories: 197kcal | Carbohydrates: 18g | Protein: 5g | Fat: 13g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.001g | Cholesterol: 12mg | Sodium: 172mg | Potassium: 156mg | Fiber: 1g | Sugar: 13g | Vitamin A: 18IU | Calcium: 26mg | Iron: 0.5mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Meet Chelsea


Hello, and welcome to Chelsea’s Messy Apron! I’m Chelsea, the recipe developer, food photographer, and writer behind the site. I’m passionate about creating simple, reliable, and delicious recipes that anyone can make.

Thanks for stopping by—I hope you find something delicious to make!

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4.92 from 58 votes (5 ratings without comment)

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198 Comments

  1. AmandaPH says:

    I’m also wondering how many it makes…trying to enter the recipe into MyFitnessPal for nutrition info, and realized it doesn’t mention, or I just missed it 🙁

    1. chelseamessyapron says:

      About 16 cookies if you use a 2 tablespoon cookie scoop 🙂

  2. Sean I says:

    Maybe I’m just not seeing it, but how many breakfast cookies does this make?

    1. BJS says:

      5 stars
      I just baked these for the first time today. It made 16 cookies using a 2 tablespoon scoop. I made them using 1/2 chocolate chips and 1/2 butterscotch chips. They turned out nicely and are sweet enough to be satisfying for a dessert. Thanks!

  3. admattai says:

    4 stars
    I just made these for breakfast and they are amazing! I will definitely make these again. The only changes I made were that I used maple syrup instead of honey and dark chocolate chips only.

  4. Teresa says:

    5 stars
    I just baked these cookies exactly as the recipe is written. They are beyond scrumptious! My 8 year old and I gobbled them up! This will be my go to healthy cookie recipe. Thank you for sharing it.

    1. chelseamessyapron says:

      Yay! So happy to hear 🙂 Thanks so much for your kind comment and for trying these cookies Teresa!

  5. Sara Lark says:

    What are the Macros?

  6. Jen says:

    How do you store these and for long can they be ststored. I made these today but im sure i wont eat them all.

    1. chelseamessyapron says:

      You can freeze them in an airtight bag if you won’t eat them within 3-4 days, otherwise, just store them in an airtight container or bag at room temperature.

  7. Wendy says:

    I AM MAKING THESE!!!!!!!!!!!!!!! Yum, yum, yum! I can taste them now! I have a Valentine’s tea party every year and I’m always looking for tasty, but healthy, treats to make for it. These will be on the menu!

  8. Erin says:

    5 stars
    I am a gluten-intolerant college student and just whipped these up, they are incredible. Love that they’re flourless. I used dark brown sugar and half natural PB, half no-stir, and it worked quite well – made them not as thick, but chewy and not crumbly at all even without a cookie scoop. Thank you so much, I’ll definitely make these again!

    1. chelseamessyapron says:

      I’m SO glad to hear it!! Thanks so much for taking the time to leave a comment and review 🙂 And glad to hear that half natural PB worked well!

  9. Ali Hval says:

    These look absolutely amazing! I was wondering if I used this exact recipe and instead made a cookie cake, would it turn out just fine?

  10. Alana says:

    5 stars
    I just finished making my 2nd batch in a week because they are just amazing! Pretty much the best breakfast ever!!!

    1. chelseamessyapron says:

      Yay! I totally agree – can’t go wrong with cookies for breakfast haha! Thanks so much for taking the time to comment 🙂 Have a wonderful week!