This Applesauce Cake Recipe is perfectly spiced and flavorful, topped with an easy cream cheese frosting. Bake this cake with simple ingredients, all in one bowl!

Two slices of delectable applesauce cake stacked and ready to be savored.
chelsea

author’s note

One Bowl, Big Flavor, Zero Fuss!

I’ve always loved baking with applesauce. It keeps baked goods so moist, adds natural sweetness, and brings that cozy flavor I grew up with.

My mom used it all the time, and now it’s one of my favorite baking staples. This Applesauce Cake is the best example of why. It’s tender, full of warm spice, and so simple to make in just one bowl.

The cream cheese frosting makes it extra special, but it’s just as delicious plain or with a light dusting of powdered sugar.

signature
Applesauce, a key ingredient for the applesauce cake recipe, in a container.

Ingredients

IngredientSwaps or Tips
Unsweetened ApplesauceUse homemade or store-bought, but avoid sweetened so you control the sugar.
Coconut OilMelt and cool before adding. Swap with canola or vegetable oil if preferred.
Brown SugarYou can use coconut sugar for a less refined option.
Oat FlourMake your own by blending oats or buy it pre-ground. Regular all-purpose flour works if you don’t need it gluten-free.
SpicesCinnamon, nutmeg, and allspice give the cake its flavor. Adjust amounts or add cloves/ginger for extra spice.
PecansOptional but add crunch. Swap for walnuts or leave out entirely.

Quick Tip

To make this cake gluten-free: Check ingredient labels for any gluten processing. Even small amounts of gluten can be harmful to those with celiac disease.

Creating oat flour from oats, by blending.

How To Make This Applesauce Cake Recipe

  1. Mix Wet Ingredients: In one bowl, whisk together applesauce, melted coconut oil, egg, brown sugar, and vanilla until smooth.
  2. Add Dry Ingredients: Sprinkle baking soda, baking powder, salt, spices, and oat flour right on top. Stir until just combined. Fold in pecans.
  3. Bake: Transfer to a lined 8×8-inch pan and bake until a toothpick comes out clean.
  4. Cool & Frost: Let cake cool completely, then spread on cream cheese frosting. Sprinkle extra pecans if you like.
Mixing ingredients to baking and frosting the applesauce cake recipe.

Storage

Store this applesauce cake recipe at room temp, covered with plastic wrap. It’s best within 1-2 days.

For longer storage, freeze un-frosted pieces for up to 3 months; thaw at room temperature and then frost.

More Apple Recipes:

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5 from 36 votes

Applesauce Cake Recipe

This Applesauce Cake Recipe is spiced to perfection and topped with a simple cream cheese frosting. Whip it up in one bowl with healthy ingredients for a delicious treat!
Prep Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Servings: 12 pieces (1 8×8″ baking pan)

Video

Ingredients

  • 1 cup unsweetened applesauce
  • 1/4 cup coconut oil melted and cooled, see note 1
  • 1 large egg
  • 1/2 teaspoon vanilla extract
  • 1/2 cup light brown sugar lightly packed
  • 1 teaspoon baking soda
  • 1/4 teaspoon baking powder
  • 1/4 teaspoon salt
  • 3/4 teaspoon ground cinnamon
  • 1/4 teaspoon allspice
  • 1/8 teaspoon ground nutmeg
  • 1 cup oat flour blend up old-fashioned oats
  • 1/4 cup chopped pecans optional
  • 1/3 cup raisins optional
Optional Cream Cheese Frosting
  • 2 ounces reduced-fat cream cheese softened to room temperature
  • 1/2 teaspoon vanilla extract
  • 1/8 teaspoon salt
  • 1-1/2 cups powdered sugar
  • Chopped pecans optional, for topping

Instructions 

  • Set out cream cheese to warm to room temperature. Preheat oven to 350°F. Line an 8×8-inch baking pan with parchment paper or the cake will not come out easily. Melt coconut oil and let cool to room temperature (see note 1).
  • In a large bowl, stir together applesauce, melted and cooled coconut oil, egg, vanilla extract, and brown sugar until smooth.
  • Add baking soda, baking powder, salt, cinnamon, allspice, and nutmeg to the bowl, then add oat flour (see note 2). If using, add chopped pecans and raisins. Mix until combined and smooth.
  • Pour batter into the lined 8×8 pan. Bake for 28–33 minutes or until a fork inserted comes out clean. Let the cake cool completely before frosting.
  • In a large bowl, beat softened cream cheese and vanilla extract with a hand mixer until smooth. Add salt. If you’d like a tangier or soft frosting, only add 1-1/4 cups powdered sugar. For a sweeter, thicker frosting, add closer to 1-3/4 cups. Gradually add desired amount of powdered sugar, beating between additions, until the frosting is smooth and creamy and to your desired consistency. Add a bit of milk if too thick.
  • Frost the cooled cake evenly. If desired, top with chopped pecans.
Final step! Please let us know how it was by leaving a review.

Recipe Notes

Note 1: The coconut oil needs to be melted, but if it’s hot, it will get chunky when added with other cold ingredients. Give it time to come to room temperature before adding it with the other ingredients.
Note 2: Make oat flour by blending (or pulsing) old-fashioned oats or quick oats in a blender or food processor until they resemble flour. Blend well so you don’t have any large oat chunks in the cake. Measure oat flour after blending and not before.
Storage: Store cake at room temperature, covered with plastic wrap. Applesauce Cake is best enjoyed within 12 days. Freeze (un-frosted) pieces for up to 3 months; thaw at room temperature and then frost. Frosted cake doesn’t freeze and thaw well.

Nutrition

Serving: 12pieces | Calories: 329kcal | Carbohydrates: 59g | Protein: 4g | Fat: 10g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 18mg | Sodium: 210mg | Potassium: 163mg | Fiber: 2g | Sugar: 41g | Vitamin A: 56IU | Vitamin C: 1mg | Calcium: 39mg | Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Applesauce Cake Recipe

What does applesauce replace in baking?

It often replaces butter or oil. In this cake, it also stands in for some of the sugar, adding natural sweetness.

Can I make this gluten-free?

Yes, just use certified gluten-free oats for the oat flour. Double-check all ingredient labels to avoid cross-contamination.

Can I skip the frosting?

Definitely! This cake is flavorful enough on its own. A light dusting of powdered sugar works great too.

Meet Chelsea


Hello, and welcome to Chelsea’s Messy Apron! I’m Chelsea, the recipe developer, food photographer, and writer behind the site. I’m passionate about creating simple, reliable, and delicious recipes that anyone can make.

Thanks for stopping by—I hope you find something delicious to make!

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5 from 36 votes (2 ratings without comment)

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155 Comments

  1. Bella Hardy @ Healthnerdy says:

    5 stars
    Love your healthy flourless applesauce spice cake recipe. I’ll definitely try it, but instead of 3/4 teaspoon cinnamon, I’ll use 1/2! I found your post from Pinterest! I’m also gonna pin this post on my Pinterest board my followers will love it. Thanks for sharing, Chelsea!

    1. chelseamessyapron says:

      You are so sweet Bella! Thank you! I hope you enjoy! 🙂

  2. Rochelle says:

    This looks amazing! I’d like to make it as a smash cake for my baby girl ( since all other recipes I tried with banana and egg turn out horribly mushy and not cooked even over an hour baking in the oven..) is there any mushiness to this cake? Would you say it’s okay for a baby? I’m goig to omit the vanilla extract though for alcohol reasons. 🙂

    1. chelseamessyapron says:

      I think it would make for a wonderful smash cake! 🙂 I wouldn’t say it is mushy, but it is moist 🙂

  3. Rabab says:

    Hi
    I like the recipe,just have Q about the calories

  4. Rabab says:

    Hi there
    Can u tell me what are the components of allspice …”??
    Thanks in advance

    1. chelseamessyapron says:

      Hi! For 1 teaspoon of allspice: 1/2 teaspoon cinnamon, 1/4 teaspoon cloves, 1/4 teaspoon nutmeg. Enjoy!

  5. Yen says:

    I was looking for something healthy and sugar free for my friend’s birthday and this was perfect! I only substituted the sugar with raisin puree. It was a hit! I’ll definitely use this recipe again and again.

    1. chelseamessyapron says:

      I’m thrilled this was a hit! Thank you so much for the comment!

  6. Sarah Khan says:

    5 stars
    I am not being melodramatic when I say that 1.) I am on the verge of happy tears and 2.) I never EVER post on food blogs (though I love them dearly).
    This is an exception in every sense of the word. I almost gave up looking for any sugar-free, gluten-free, dairy-free dessert, but this one…oh my god. It’s light, it’s fluffy, it’s sweet, it’s chewy, it’s everything that you crave at the end of a meal and it DOES NOT DISAPPOINT. I didn’t make the cream cheese frosting, but made a coconut meringue and it tasted divine and complimented the coconut oil in the recipe well!

    LOVE LOVE LOVE AND MANY HUGS FROM A NEW FAN,

    Sarah <3

  7. Crystal says:

    Thanks for this recipe – looks delicious. Any alternatives to the brown sugar?

    1. chelseamessyapron says:

      I haven’t tried it, so I can’t tell you how well it will work, but I believe coconut sugar would do well in its place.

  8. AFizzle says:

    5 stars
    This was delicious, thanks!

  9. Julie says:

    Can you make this with mashed banana instead of the applesauce.

    1. chelseamessyapron says:

      I’ve never tried that, but I don’t see why it wouldn’t work. You may need a little more liquid though. I’d love to hear your results!

      1. Kim says:

        I only had a half cup of applesauce on hand. So I mashed one banana, such that the applesauce plus banana totaled one cup. It turned out wonderfully with a nice bit of banana flavor to the cake.

        1. Chelsea Lords says:

          Yay! So happy you were able to make it work! Thanks Kim! 🙂

  10. audrey says:

    Just made this last night, watched in amazement as the entire thing was demolished, and now I’m making it again.
    Thank you so much for such a delicious recipe!
    Just one question… Why is it called flourless if it has oat flour? 😛
    Flourless or not, it’s amazing!

    1. chelseamessyapron says:

      So, so happy to hear that! I’m glad this was so well enjoyed!! And great question! I should probably be more clear that I’m talking about refined or wheat flours. I usually just think of oat flour as blended up oats and not a type of “flour” 🙂